SomaMagic with Jennifer
Hello there, I’m so humbled you are here.
I’m Jennifer. A moon gazing, chocolate loving, silly dancing and free spirited soul. I discovered Somatics through a dear friend and all I can say is… it has changed me and it has changed my life.
I am a certified Living Somatics Movement Practitioner (LSME) having being guided and taught by incredible educators in the world of Somatics, Gayatri Anderson and Brian Siddartha Ingle. Both having working closely with the founders of Somatic Movement and education itself.
They say your inner world creates your outer world… as you start to understand and open your inner world, the ripple effects are incredible. This couldn’t be more true for me. In this time since, I now live on the most beautiful island, the island of Mother Crete, sharing my message and practices to the international community. And of course, still navigating the life of a human being which is testing at times, but I am living and discovering my true self more each day.
I’m so inspired by this work, I’m dedicated to sharing this with the world to bring more love, light and freedom to it. Our birth right and your birth right.
Nervous system regulation is essential for holistic health and self-realisation, forming the foundation of a fulfilling life. By understanding the connection between our neurological state and our emotions, thoughts, and sensations, we gain insights into our experiences.
Somatic movement practices are crucial for harmonising this system. Gentle movement and mindful breathing activate our body's self-regulation mechanisms, promoting emotional stability and alleviating physical discomfort.
Each session, designed by experts, integrates nervous system mastery with intentional movements, enhancing the mind-body-spirit connection. A well-regulated nervous system lays the groundwork for a richer, more authentic life. Through somatic practices, we invite tranquility and authenticity into our daily experiences, enhancing your wellness journey and unlocking your potential.